Pregnancy contractions are a key sign that labour is approaching.
Understanding the different types of contractions, their timing, and when to seek medical attention can help you prepare for the arrival of your baby.
What Are Pregnancy Contradictions?
Pregnancy contractions are the tightening and relaxing of the uterus, which helps to prepare your body for labour and birth.
These contractions play a vital role in pushing the baby down into the birth canal.
While some contractions indicate that labour is imminent, others serve as practice contractions that prepare the body for delivery.
When Can You Expect Pregnancy Contractions?
Contractions can start at different times depending on the individual pregnancy.
Some women may experience Braxton Hicks contractions, also known as ‘practice contractions,’ from the second trimester onward.
True labour contractions typically begin in the final weeks of pregnancy and become more frequent and intense as birth approaches.
The Difference Between Pregnancy Contractions and Braxton Hicks?
Braxton Hicks contractions:
– Are irregular and do not follow a pattern.
– Do not get stronger over time.
– Can ease with movement or changing positions.
– Are usually painless but can be uncomfortable.
Labour contractions:
– Follow a regular pattern and become more frequent.
– Increase in intensity over time.
– Do not stop when you change position.
– Lead to cervical dilation and birth.
Are Pregnancy Contradictions Painfull?
Pain levels vary between individuals.
Some women describe early labour contractions as similar to strong menstrual cramps, while others experience more intense pain.
As labour progresses, contractions become stronger and last longer.
Where Do You Feel Pregnancy Contractions?
Contractions can be felt in different areas of the body, including:
– The lower abdomen.
– The lower back.
– The pelvis.
– The upper thighs (in some cases).
The location of pain may depend on your baby’s position. Back labour, for example, occurs when the baby’s head is facing upward, putting pressure on the spine.
Can Pregnancy Contractions Stop?
Braxton Hicks contractions can stop if you change position, rest, or drink water. However, true labour contractions do not stop and continue progressing.
If you experience contractions that stop and start, it is likely Braxton Hicks rather than active labour.
Braxton Hicks contractions can stop if you change position, rest, or drink water. However, true labour contractions do not stop and continue progressing.
If you experience contractions that stop and start, it is likely Braxton Hicks rather than active labour.
How Long Do Pregnancy Contractions Last?
The duration of contractions depends on the stage of labour:
– Early labour: Contractions last 30-45 seconds and occur every 20 minutes, gradually increasing in frequency.
– Active labour: Contractions last 40-60 seconds and occur every 3-5 minutes.
– Transition stage: Contractions last 60-90 seconds and occur every 2-3 minutes.
– Pushing stage: Contractions last 60-90 seconds, with longer intervals between them.
When Should You Go To The Hospital?
You should contact your midwife or hospital when:
– Your contractions are regular, lasting at least 60 seconds, and coming every 5 minutes.
– Your water breaks.
– You experience vaginal bleeding.
– Your baby’s movements decrease.
– You feel intense pressure or the urge to push.
If you are unsure, it is always best to call your maternity hospital for advice.
Can an Ultrasound detect contractions during a pregnancy scan?
Yes, during an ultrasound, contractions may be visible as the uterus tightens and relaxes. However, ultrasound is not used to diagnose labour.
What if I experience painful contractions before 37 weeks?
If you are experiencing painful contractions before 37 weeks, contact your midwife or hospital immediately, as this could indicate preterm labour.
How can I time my contractions?
Use a timer or a mobile app to track how often your contractions occur and how long they last. If they are regular and intensifying, contact your maternity unit.
Final Thoughts
Understanding pregnancy contractions can help you feel more confident and prepared for labour.
If you have any concerns or questions, always reach out to your healthcare provider or midwife for reassurance.
You can book a 3D/4D scan, early pregnancy, late assurance or gender determination scan with us.
